Dennyʼs Blueberry Pancakes

Do you know how delicious Denny’s blueberry pancakes really are? Discover surprising facts about their nutritional value and what makes them a breakfast favorite.

Denny’s blueberry pancakes are not just a tasty treat, but they also offer a delightful way to start your day. Fluffy, warm, and loaded with blueberries, these pancakes are a fan favorite. Each bite not only satisfies your sweet cravings but also provides some nutritional benefits. Served with a drizzle of syrup and whipped cream, they are the perfect breakfast option for any occasion. Whether you’re dining in or grabbing a to-go order, Denny’s blueberry pancakes are sure to please your palate while offering a satisfying meal experience.

Nutrition Facts

Serving Size 3 pancakes (240g)

Amount Per Serving

Calories650

Total Fat 19 g 24%
Saturated Fat 7 g 35%
Trans Fat 0 g 0%
Cholesterol 45 mg 15%
Sodium 900 mg 39%
Total Carbohydrate 107 g 39%
Dietary Fiber 2 g 7%
Total Sugars 34 g 68%
Protein 10 g 20%
Vitamin D 0%
Calcium 80 mg 6%
Iron 2 mg 11%
Potassium 330 mg 7%

Nutrient Distribution

 

Calorie Burn Time

How long would it take to burn off total calories from 100g of Denny’s blueberry pancakes?

 

Walking
62 minutes

 

Jogging
32 minutes

 

Biking
33 minutes

 

Swimming
30 minutes

FAQs

How many calories are in Denny’s blueberry pancakes?
Denny’s blueberry pancakes contain approximately 650 calories per serving of three pancakes.
Are the pancakes made with real blueberries?
Yes, Denny’s blueberry pancakes are made with real blueberries for an authentic flavor.
Can I customize my pancakes at Denny’s?
Absolutely! You can customize your pancakes with various toppings, including whipped cream and additional syrup.
Are Denny’s blueberry pancakes a healthy breakfast option?
They can be part of a balanced diet; just keep in mind their calorie content and consider portion sizes.
What sizes do Denny’s blueberry pancakes come in?
Denny’s offers a choice of sizes for their blueberry pancakes, including regular and larger portions.

Verdict

Denny’s blueberry pancakes are a delicious breakfast option that combines taste and nutritional value. They offer a good balance of carbohydrates and protein, making them a satisfying choice for starting your day. While they do provide a fair amount of calories, enjoying them occasionally as part of a balanced diet can contribute positively to your meal plan. Treat yourself to these delightful pancakes and indulge in their unique flavor while enjoying the nutritional benefits they offer.

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