Dennyʼs Bourbon Chicken Skillet

Do you really know how many calories are in Denny’s Bourbon Chicken Skillet? Learn surprising facts about its nutritional profile and health benefits.

Denny’s Bourbon Chicken Skillet is a savory dish that tantalizes taste buds with its harmonious blend of flavors. This skillet meal combines juicy chicken with a sweet and slightly tangy bourbon sauce, served atop a hearty bed of rice and fresh vegetables. It’s a delightful choice for those seeking a satisfying meal that doesn’t compromise on flavor or nutrition. Interested in what makes this dish a favorite? Let’s take a closer look at its nutritional benefits and why it deserves a place on your dinner table.

Nutrition Facts

Serving Size 1 serving (450g)

Amount Per Serving

Calories520

Total Fat	18 g	28%
Saturated Fat	6 g	30%
Trans Fat	0 g	0%
Cholesterol	70 mg	23%
Sodium	850 mg	37%
Total Carbohydrate	56 g	19%
Dietary Fiber	4 g	16%
Total Sugars	12 g	0%
Protein	30 g	60%
Vitamin D	–	0%
Calcium	50 mg	4%
Iron	2 mg	11%
Potassium	800 mg	17%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

What ingredients are in Denny’s Bourbon Chicken Skillet?

Denny’s Bourbon Chicken Skillet features chicken, bourbon glaze, vegetables, and rice.

Is Denny’s Bourbon Chicken Skillet gluten-free?

The Bourbon Chicken Skillet is not gluten-free due to the sauce and potentially cross-contamination.

How can I make Denny’s Bourbon Chicken Skillet healthier?

Opt for steamed vegetables, ask for less sauce, or request grilled chicken for a healthier version.

Can I customize the Bourbon Chicken Skillet?

Yes, you can customize your skillet by adding or removing ingredients as per your preference.

What is the calorie count of the Bourbon Chicken Skillet?

The Bourbon Chicken Skillet contains approximately 520 calories per serving.

Verdict

Denny’s Bourbon Chicken Skillet is a flavorful option that provides a balance of protein, fats, and carbohydrates. It’s packed with essential nutrients and can fit well into a balanced diet. By making mindful choices, such as adjusting portion sizes or modifying ingredients, you can enjoy this dish while staying aligned with your nutritional goals.