Dennyʼs Breakfast Pancakes

Do you really know how many calories are in Denny’s breakfast pancakes? Uncover surprising facts about this beloved breakfast classic and its health benefits.

Denny’s breakfast pancakes are a delicious start to any day. These fluffy, golden treats have been a favorite for breakfast enthusiasts for years. Each pancake is a delightful combination of taste and texture, making them irresistible.

With syrup poured generously over the top and a side of fruit, they offer a fulfilling meal that’s easy to enjoy at any time. Packed with carbohydrates and a mix of nutrients, Denny’s pancakes can energize your morning while providing essential vitamins for your day ahead.

Nutrition Facts

Serving Size 1 large pancake (100g)

Amount Per Serving

Calories320

Total Fat	10.00 g	12%
Saturated Fat	3.0 g	15%
Trans Fat	0 g	0%
Cholesterol	25 mg	8%
Sodium	450 mg	20%
Total Carbohydrate	48.00 g	17%
Dietary Fiber	1 g	4%
Total Sugars	12 g	0%
Protein	6 g	12%
Vitamin D	–	0%
Calcium	200 mg	15%
Iron	1.2 mg	6%
Potassium	200 mg	4%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Denny’s breakfast pancakes?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in Denny’s breakfast pancakes?

Denny’s breakfast pancakes contain approximately 320 calories per large pancake.

What are the main ingredients in Denny’s pancakes?

The main ingredients include flour, milk, sugar, eggs, and baking powder, creating a fluffy texture.

Are Denny’s pancakes suitable for vegetarians?

Yes, Denny’s pancakes are suitable for vegetarians but may contain dairy and eggs.

Can I have Denny’s pancakes gluten-free?

Denny’s does not offer gluten-free pancakes, but there may be alternatives available at other locations.

What toppings are available for Denny’s pancakes?

Denny’s allows various toppings, including syrup, whipped cream, fresh fruit, and nuts.

Conclusion

Denny’s breakfast pancakes are not just a tasty treat but also provide dietary value. They deliver essential carbohydrates, proteins, and fats that can fuel your day. Their versatility makes them enjoyable in numerous combinations, asserting themselves as a satisfying meal. Balancing indulgence with nutrition, these pancakes can certainly be part of a well-rounded breakfast menu.