Dennyʼs Breakfast Sandwich

Do you really know how nutritious Denny’s breakfast sandwich is? Discover surprising facts that make this classic breakfast option worth trying!

Denny’s breakfast sandwich is not just a delicious morning treat; it packs a nutritious punch too. With its rich blend of flavors, this sandwich offers a satisfying start to your day.

The combination of hearty ingredients ensures you get essential nutrients while indulging in comfort food.

Whether you grab it on the go or savor it at the diner, it perfectly caters to your breakfast cravings and nutritional needs.

Nutrition Facts

Serving Size 1 sandwich (200g)

Amount Per Serving

Calories450

Total Fat	27.00 g	35%
Saturated Fat	10.0 g	50%
Trans Fat	0 g	0%
Cholesterol	55 mg	18%
Sodium	810 mg	35%
Total Carbohydrate	37.00 g	13%
Dietary Fiber	2 g	8%
Total Sugars	3 g	0%
Protein	18 g	36%
Vitamin D	–	0%
Calcium	200 mg	15%
Iron	1.5 mg	8%
Potassium	400 mg	10%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Denny’s breakfast sandwich?

Walking

52 minutes

Jogging

45 minutes

Biking

40 minutes

Swimming

45 minutes

FAQs

How many calories are in a Denny’s breakfast sandwich?

A Denny’s breakfast sandwich contains approximately 450 calories.

What are the main ingredients in the sandwich?

The sandwich typically includes bread, protein, cheese, and various toppings.

Is Denny’s breakfast sandwich suitable for a balanced diet?

Yes, when consumed in moderation, it can fit into a balanced diet.

Are there vegetarian options available?

Yes, Denny’s offers vegetarian alternatives for their breakfast sandwiches.

Can I customize my breakfast sandwich?

Absolutely! You can modify toppings and ingredients to suit your preferences.

Final Words

Denny’s breakfast sandwich is a delightful option packed with protein and other essential nutrients. Its combination of flavor and nutrition makes it a satisfying choice to kickstart your day.

Incorporating this sandwich into a balanced diet allows you to enjoy its benefits without compromising your health. So, next time you crave a tasty breakfast, remember the numerous nutritional advantages that come with this wonderful sandwich!