Dennyʼs Buffalo Chicken Sandwich

Curious about Denny’s Buffalo Chicken Sandwich, Buffalo Chicken Strips, and the Build Your Own Grand Slam? Discover the nutritional facts and health benefits for your next meal!

Denny’s Buffalo Chicken Sandwich and Strips are popular menu items bursting with flavor and satisfying crunch. Perfect for a hearty lunch or a casual dinner, these dishes offer a spicy kick that appeals to chicken lovers. Additionally, Denny’s Build Your Own Grand Slam provides a customizable dining experience that caters to individual preferences. Let’s uncover the nutritional benefits and serving sizes of these tasty offerings.

Nutrition Facts

Serving Size 1 Sandwich (200g)

Amount Per Serving

Calories450

Total Fat 22 g 34%
Saturated Fat 5 g 25%
Trans Fat 0 g 0%
Cholesterol 75 mg 25%
Sodium 1,200 mg 52%
Total Carbohydrate 38 g 13%
Dietary Fiber 2 g 8%
Total Sugars 5 g 7%
Protein 30 g 60%
Vitamin D 0 µg 0%
Calcium 200 mg 15%
Iron 2 mg 10%
Potassium 500 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Denny’s Buffalo Chicken Sandwich?
The Buffalo Chicken Sandwich contains approximately 450 calories per serving.
Are the Buffalo Chicken Strips healthier than the sandwich?
Buffalo Chicken Strips are similar in calorie count but may vary in sodium content and serving size.
What are the main ingredients in the Build Your Own Grand Slam?
The Build Your Own Grand Slam allows you to choose pancakes, eggs, bacon, sausage, and more.
Can I customize my Buffalo Chicken order?
Yes, you can customize toppings and sauces to fit your taste preferences.
Is the Buffalo Chicken sandwich suitable for gluten-free diets?
Unfortunately, the Buffalo Chicken Sandwich is served on a bun, which typically contains gluten.

Verdict

The Buffalo Chicken Sandwich and Strips from Denny’s provide a delicious option for those seeking flavorful chicken. With a healthy serving of protein, moderate sodium, and reasonable calories, these dishes can be part of a balanced diet. Enjoy these meals in moderation as part of your overall nutrition plan for a well-rounded lifestyle.


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