Dennyʼs Burgers

Do you really know how many flavors and nutrients are packed into Denny’s burgers? Let’s uncover the tasty secrets behind these beloved meals!

Denny’s burgers are more than just a classic diner meal; they deliver a rich and fulfilling dining experience that caters to many cravings. With a range of options, from juicy beef patties to hearty toppings, each burger presents its own unique flavor profile. Whether you prefer a simple cheeseburger or a fully loaded creation, Denny’s has you covered. These satisfying meals also offer nutritional value, including protein and essential vitamins. Exploring Denny’s burgers reveals how they can easily fit into a balanced diet while delivering deliciousness.

Nutrition Facts

Serving Size 1 Denny’s Classic Burger (200g)

Amount Per Serving

Calories600

Total Fat 35 g 54%
Saturated Fat 15 g 75%
Trans Fat 1 g 5%
Cholesterol 105 mg 35%
Sodium 970 mg 42%
Total Carbohydrate 40 g 14%
Dietary Fiber 2 g 8%
Total Sugars 6 g 12%
Protein 30 g 60%
Vitamin D – 0%
Calcium – 0%
Iron 3 mg 18%
Potassium 650 mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Denny’s burger?

Walking
50 minutes

Jogging
34 minutes

Biking
27 minutes

Swimming
23 minutes

FAQs

How many calories are in a Denny’s Classic Burger?
A Denny’s Classic Burger contains approximately 600 calories.
What are the protein sources in Denny’s burgers?
The primary source of protein in Denny’s burgers is the beef patty, which offers substantial protein content.
Can I customize my Denny’s burger?
Of course! Denny’s allows you to customize your burger with various toppings and sauces.
Are Denny’s burgers suitable for vegetarians?
Denny’s does offer vegetarian burger options, such as their Gardenburger or other plant-based alternatives.
What other nutritional benefits can I get from Denny’s burgers?
Denny’s burgers provide essential nutrients such as iron, zinc, and some B vitamins, which are crucial for overall health.

Final Words

Denny’s burgers offer a satisfying blend of flavor and nutrition, making them a popular choice among diners. Packed with protein and essential nutrients, they can be part of a balanced diet when enjoyed in moderation. Whether you’re dining in or grabbing a meal on the go, Denny’s burgers can fulfill your cravings while contributing to your nutritional needs.


Similar Posts