Dennyʼs Buttermilk Pancakes

Do you really know how many calories are in Denny’s buttermilk pancakes? Explore surprising facts about this breakfast favorite and its nutritional benefits.

Denny’s buttermilk pancakes are more than just a delightful breakfast option; they’re a beloved classic that brings comfort to many. Fluffy and golden brown, these pancakes are perfect for starting your day on a delicious note.

Often served with maple syrup and butter, they provide a sweet and satisfying breakfast experience. But do they offer any nutritional value? Knowing the calorie and nutrient content of Denny’s buttermilk pancakes can help inform your choices for a balanced diet.

Nutrition Facts

Serving Size 1 pancake (55g)

Amount Per Serving

Calories350

Total Fat	10 g	13%
Saturated Fat	4 g	20%
Trans Fat	0 g	0%
Cholesterol	0 mg	0%
Sodium	470 mg	20%
Total Carbohydrate	53 g	19%
Dietary Fiber	1 g	4%
Total Sugars	10 g	18%
Protein	6 g	12%
Vitamin D	–	0%
Calcium	30 mg	3%
Iron	1 mg	6%
Potassium	140 mg	3%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Denny’s buttermilk pancakes?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in Denny’s buttermilk pancakes?

One large serving of Denny’s buttermilk pancakes contains approximately 350 calories.

Are Denny’s buttermilk pancakes healthy?

While they are a tasty treat, they should be enjoyed in moderation due to their calorie and sugar content.

What are the main ingredients in buttermilk pancakes?

The main ingredients include buttermilk, flour, eggs, sugar, baking powder, and salt.

Can I customize my Denny’s pancakes?

Absolutely! Options include adding fruit, chocolate chips, or whipped cream for a personalized touch.

What is a typical serving size?

A typical serving size is one large pancake, weighing approximately 55 grams.

Verdict

Denny’s buttermilk pancakes offer a delightful combination of taste and comfort, making them a popular choice for breakfast enthusiasts. While they are higher in carbohydrates and sugars, they can still fit into a balanced diet when consumed occasionally. Pair them with fresh fruit or a protein source for a more nutritious meal, and enjoy their delectable flavor without compromising your health.