DennyʼS Chicken Sausage Patty

Do you know the surprising nutrition benefits of Denny’s chicken sausage patty? Discover how it can be a tasty addition to your balanced diet!

Denny’s chicken sausage patty is a delightful option for anyone craving a savory breakfast. This flavorful choice provides a satisfying protein boost while being lower in fat compared to traditional pork sausage.

Incorporating Denny’s chicken sausage patty into meals can enhance flavor and nutrition, making it an appealing choice for breakfast or brunch. It offers a great way to add variety to your diet while enjoying delicious flavors.

Nutrition Facts

Serving Size 1 patty (50g)

Amount Per Serving

Calories140

Total Fat 9.0 g 14%
Saturated Fat 3.0 g 15%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 480 mg 21%
Total Carbohydrate 1 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 13 g 26%
Vitamin D 0 mcg 0%
Calcium 30 mg 2%
Iron 0.5 mg 3%
Potassium 270 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken sausage patty?

Walking
26 minutes

Jogging
21 minutes

Biking
20 minutes

Swimming
15 minutes

FAQs

How many calories are in Denny’s chicken sausage patty?
A Denny’s chicken sausage patty contains approximately 140 calories.
Is chicken sausage healthier than pork sausage?
Yes, chicken sausage is typically lower in fat and calories compared to pork sausage.
What is the main protein source in Denny’s chicken sausage patty?
The main protein source in Denny’s chicken sausage patty is ground chicken.
Can I enjoy a chicken sausage patty if I am watching my sodium intake?
It’s best to monitor portion sizes as chicken sausage patties can be high in sodium.
Is Denny’s chicken sausage patty gluten-free?
Yes, Denny’s chicken sausage patty is generally gluten-free, but always check for specific ingredient information.

Final Words

Denny’s chicken sausage patty is a flavorful and nutritious addition to any meal. Packed with protein and lower in fat than traditional options, it supports overall health. Including this sausage patty in your meals can enhance satiety and provide essential nutrients, making it an excellent choice for a balanced and satisfying diet.


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