Dennyʼs Eggs
Denny’s eggs are not just breakfast staples; they hold remarkable nutritional value. Enjoying them can provide your body with essential nutrients while delighting your taste buds. Whether scrambled, fried, or poached, these eggs are a versatile ingredient that can fit into various diets. They offer a delightful protein-packed option that can help fuel your day. Explore the benefits of including Denny’s eggs in your meals and how they can contribute to a balanced diet.
Nutrition Facts
Serving Size 1 large egg (50g)
Amount Per Serving
Calories78
| Total Fat | 5.00 g | 6% |
| Saturated Fat | 1.6 g | 8% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 186 mg | 62% |
| Sodium | 62 mg | 3% |
| Total Carbohydrate | 0.6 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 0.5 g | 0% |
| Protein | 6.3 g | 12% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Denny’s eggs?
FAQs
Final Words
Denny’s eggs present an excellent source of nourishment, enriched with crucial vitamins and high-quality protein. Including these eggs in your daily meals can positively influence overall wellness, from cognitive functions to physical vitality. They fit seamlessly into a balanced diet, enabling you to reap their full health benefits.
