Dennyʼs Eggs Benedict
Denny’s Eggs Benedict is a beloved breakfast dish that tantalizes your taste buds with its rich flavors. This dish features perfectly poached eggs atop a toasted English muffin, smothered in creamy hollandaise sauce.
With every bite, you enjoy a delightful blend of buttery goodness and savory ingredients. Many people choose it not only for its taste but also for its nutritional profile, which can be quite beneficial.
Whether you’re a breakfast enthusiast or just curious about its calorie count, Denny’s Eggs Benedict is worth exploring further!
Nutrition Facts
Serving Size 1 serving (200g)
Amount Per Serving
Calories300
| Total Fat | 20.00 g | 31% |
| Saturated Fat | 6.0 g | 30% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 250 mg | 83% |
| Sodium | 800 mg | 35% |
| Total Carbohydrate | 25 g | 9% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 3 g | 6% |
| Protein | 10 g | 20% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 2 mg | 10% |
| Potassium | 350 mg | 8% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Denny’s Eggs Benedict?
FAQs
Conclusion
Denny’s Eggs Benedict is not only a delightful breakfast choice but also provides an array of nutritional benefits. With a good balance of protein and fats, it can contribute positively to your diet. When enjoyed as part of a varied meal plan, it maintains a place in a healthy lifestyle.
