DennyʼS Grand Slam Calories

Do you really know how many calories are in Denny’s Grand Slam? Discover surprising facts about this popular breakfast dish and its nutritional value.

Denny’s Grand Slam is a breakfast favorite that caters to various appetites. Many enjoy it without realizing its calorie content.

Understanding the calories and nutritional value can help you make better choices.

Nutritionally, the Grand Slam includes a mix of ingredients, each contributing to its overall calorie count.

It’s essential to consider serving sizes and personal dietary goals when indulging in this delicious meal.

Nutrition Facts

Serving Size 1 Grand Slam (330g)

Amount Per Serving

Calories600

Total Fat 32 g 49%
Saturated Fat 12 g 60%
Trans Fat 0 g 0%
Cholesterol 210 mg 70%
Sodium 1,230 mg 53%
Total Carbohydrate 50 g 17%
Dietary Fiber 2 g 8%
Total Sugars 10 g 20%
Protein 24 g 48%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Denny’s Grand Slam?

Walking
60 minutes

Jogging
46 minutes

Biking
26 minutes

Swimming
31 minutes

FAQs

How many calories are in a Denny’s Grand Slam?
A Denny’s Grand Slam contains approximately 600 calories.
Can I customize my Grand Slam?
Yes, you can choose different items to customize your Grand Slam for a personalized meal.
Is the Grand Slam filling?
Yes, the Grand Slam is generally filling due to its multiple protein-rich components.
Are there healthier options available?
Yes, Denny’s offers other breakfast options that may be lower in calories and fat.
What nutritional benefits does the Grand Slam offer?
The Grand Slam provides a mix of protein and carbohydrates, contributing to energy levels throughout the day.

Verdict

Denny’s Grand Slam is not just a tasty breakfast option; it offers essential nutrients that can support a balanced diet.

While its calorie content may be higher, enjoying it occasionally can fit into a healthy lifestyle.

Pairing the Grand Slam with fresh fruit or whole grains can further enhance its nutritional value.


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