DennyʼS Grilled Cheese Sandwich
Denny’s grilled cheese sandwich is a delightful combination of golden-brown, crispy bread and melted cheese, striking the perfect balance between comfort and taste. It’s a favorite among many food lovers seeking a satisfying meal. Rich in flavor and often enjoyed with a side of fries or soup, this sandwich can make for a hearty lunch or dinner option. While it’s often seen as a guilty pleasure, there’s more to Denny’s grilled cheese than meets the eye. Let’s take a closer look at its nutritional profile.
Nutrition Facts
Serving Size 1 sandwich (152g)
Amount Per Serving
Calories410
Total Fat | 22 g | 28% |
Saturated Fat | 11 g | 55% |
Trans Fat | 0 g | 0% |
Cholesterol | 60 mg | 20% |
Sodium | 900 mg | 39% |
Total Carbohydrate | 37 g | 13% |
Dietary Fiber | 2 g | 7% |
Total Sugars | 2 g | 3% |
Protein | 18 g | 36% |
Vitamin D | – | 0% |
Calcium | 350 mg | 27% |
Iron | 1.4 mg | 8% |
Potassium | 180 mg | 4% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Denny’s grilled cheese sandwich?
FAQs
Verdict
Denny’s grilled cheese sandwich is a delightful snack or meal option that delivers comfort and taste in every bite. While it features a decent amount of calories, it provides essential nutrients that can fit into a balanced diet. Enjoy this classic sandwich as an occasional treat to satisfy your cravings while still being mindful of nutritional needs.