Dennyʼs Grilled Chicken Sandwich

Do you really know how many health benefits Denny’s grilled chicken sandwich has? Discover surprising facts about this delicious option that can fit into a balanced diet.

Denny’s grilled chicken sandwich has become a popular choice for those seeking a tasty yet nutritious meal. Packed with lean protein and essential nutrients, it appeals to health-conscious diners everywhere.

This sandwich not only satisfies hunger but also supports a balanced diet, making it a great option for various lifestyles. With the right combination of flavors and ingredients, enjoying a grilled chicken sandwich can align perfectly with nutritional goals.

Nutrition Facts

Serving Size 1 sandwich (200g)

Amount Per Serving

Calories350

Total Fat 8 g 12%
Saturated Fat 1.5 g 8%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 850 mg 37%
Total Carbohydrate 28 g 10%
Dietary Fiber 2 g 8%
Total Sugars 5 g 0%
Protein 30 g 60%
Vitamin D – 0%
Calcium 20 mg 2%
Iron 1.8 mg 10%
Potassium 300 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
20 minutes

Jogging
15 minutes

Biking
12 minutes

Swimming
10 minutes

FAQs

What are the primary ingredients in Denny’s grilled chicken sandwich?
The primary ingredients include grilled chicken breast, lettuce, tomato, and a toasted bun.
What is the main source of protein in this sandwich?
The main source of protein is the grilled chicken breast, which offers a lean protein option.
Is Denny’s grilled chicken sandwich low in calories?
Yes, with around 350 calories, it is a relatively low-calorie option for a meal.
Can I customize my grilled chicken sandwich at Denny’s?
Absolutely! You can request additional toppings or skip ingredients based on your dietary preferences.
Are there vegetarian options at Denny’s?
Yes, Denny’s offers various vegetarian options, including salads and veggie burgers.

Verdict

Denny’s grilled chicken sandwich is a nutritious option that offers lean protein, essential vitamins, and minerals. Incorporating it into your meals can enhance overall health, especially when paired with fresh vegetables. Enjoying this sandwich is a delicious way to meet dietary goals while satisfying hunger.


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