DennyʼS Ham And Cheese Omelette

Do you really know the nutritional benefits of Denny’s Ham and Cheese Omelette? This dish offers delicious flavor while packing a protein punch.

The Denny’s Ham and Cheese Omelette is a delightful breakfast staple loved by many. Featuring savory ham and melted cheese, this dish is not only tasty but also offers impressive nutritional value. A hearty serving can provide substantial protein, making it a great way to kickstart your day. With various flavors and textures, enjoying this omelette can easily lead to a satisfied appetite and a positive start to your day.

Nutrition Facts

Serving Size 1 omelette (230g)

Amount Per Serving

Calories550

Total Fat 40 g 62%
Saturated Fat 18 g 90%
Trans Fat 0 g 0%
Cholesterol 211 mg 70%
Sodium 1300 mg 57%
Total Carbohydrate 4 g 1%
Dietary Fiber 0 g 0%
Total Sugars 1 g 1%
Protein 39 g 78%
Vitamin D 0 mcg 0%
Calcium 305 mg 25%
Iron 2.1 mg 12%
Potassium 800 mg 17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Denny’s Ham and Cheese Omelette?

Walking
61 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Denny’s Ham and Cheese Omelette?
A Denny’s Ham and Cheese Omelette contains approximately 550 calories.
What are the main ingredients?
The primary ingredients include ham, cheese, and seasoning for flavor.
Is it suitable for a high-protein diet?
Yes, this omelette is rich in protein, making it suitable for high-protein diets.
Can I customize the ingredients?
Yes, you can customize it by adding or removing ingredients per your preference.
What is the best time to eat this omelette?
It is an ideal breakfast dish but can be enjoyed any time of day.

Final Words

Denny’s Ham and Cheese Omelette provides an excellent source of protein along with essential vitamins and minerals. Enjoying this dish can boost energy levels and contribute to a balanced diet. With its delightful taste and nutritional profile, it is a satisfying choice for any meal.


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