DennyʼS House Salad

Do you really know how many nutrients are packed into Denny’s House Salad? Uncover surprising facts about its health benefits and freshness!

Denny’s House Salad is a vibrant and nutritious choice that appeals to those seeking wholesome options. This salad combines fresh greens, vegetables, and a light dressing, making it an ideal addition to any meal. With a delightful crunch and burst of flavor, it supports a balanced diet while being low in calories. Packed with essential nutrients, Denny’s House Salad caters to health-conscious diners looking for something satisfying yet light. Enjoying this salad can aid in meeting daily vegetable intake recommendations, providing nutrition while tantalizing your taste buds.

Nutrition Facts

Serving Size 1 large salad (150g)

Amount Per Serving

Calories80

Total Fat	3.5 g	5%
Saturated Fat	1 g	5%
Trans Fat	0 g	0%
Cholesterol	0 mg	0%
Sodium	120 mg	5%
Total Carbohydrate	12 g	4%
Dietary Fiber	4 g	14%
Total Sugars	2 g	0%
Protein	4 g	8%
Vitamin A	1500 IU	30%
Vitamin C	26 mg	30%
Calcium	80 mg	8%
Iron	1 mg	6%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Denny’s House Salad?

Walking

15 minutes

Jogging

12 minutes

Biking

10 minutes

Swimming

8 minutes

FAQs

How many calories are in Denny’s House Salad?

Denny’s House Salad contains approximately 80 calories per serving.

What are the main ingredients in Denny’s House Salad?

The main ingredients include fresh greens, tomatoes, cucumbers, and a light dressing.

Is Denny’s House Salad a healthy choice?

Yes, it is low in calories and packed with essential vitamins and minerals.

Can I customize the salad?

Absolutely! You can add extra toppings like grilled chicken or your favorite dressing.

Is the salad suitable for vegetarians?

Yes, Denny’s House Salad is vegetarian-friendly.

Verdict

Denny’s House Salad is an excellent addition to a healthy diet, offering a mix of essential nutrients while being low in calories. This salad can promote overall wellness and is perfect for those aiming to incorporate more vegetables into their meals. Enjoying Denny’s House Salad helps you meet your nutritional goals while satisfying your hunger with fresh flavors.