Dennyʼs Lasagna

Do you really know how many calories are in Denny’s lasagna? This indulgent dish offers a delightful blend of flavors and nutrition. Explore the benefits Denny’s lasagna brings to your meal plan.

Denny’s lasagna is a classic comfort food that appeals to many palates. With layers of rich pasta, savory meat sauce, and gooey cheese, it provides not only delicious flavors but also several nutritional benefits. This dish can be a satisfying choice for those looking for a hearty meal. Enjoying Denny’s lasagna in moderation can fit into an active lifestyle while providing essential nutrients.

Nutrition Facts

Serving Size 1 serving (350g)

Amount Per Serving

Calories560

Total Fat	30.0 g	46%
Saturated Fat	15.0 g	75%
Trans Fat	0.5 g	2%
Cholesterol	85 mg	28%
Sodium	850 mg	37%
Total Carbohydrate	48.0 g	16%
Dietary Fiber	3.0 g	12%
Total Sugars	6.0 g	12%
Protein	30.0 g	60%
Vitamin D	0 mcg	0%
Calcium	400 mg	31%
Iron	3.5 mg	20%
Potassium	700 mg	15%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Denny’s lasagna?

Walking

45 minutes

Jogging

30 minutes

Biking

27 minutes

FAQs

How many calories are in Denny’s lasagna?

A serving of Denny’s lasagna contains approximately 560 calories.

What are the main components of Denny’s lasagna?

Denny’s lasagna features layers of pasta, ground beef, marinara sauce, and melted cheese.

Is Denny’s lasagna suitable for a family meal?

Yes, it’s a hearty dish that serves well for family gatherings and can please various age groups.

Can I customize my lasagna?

Absolutely! You can request adjustments, such as adding or removing ingredients.

Does Denny’s offer a healthier version of lasagna?

Yes, Denny’s may offer lighter options or dishes without heavy cheese or sauces upon request.

Verdict

Denny’s lasagna is a delightful option rich in flavors and nutrients. Packed with protein, carbohydrates, and essential vitamins, it serves as a filling meal choice. When enjoyed occasionally, it fits well into a balanced diet and can satisfy cravings for hearty food while providing nutritional benefits.