DennyʼS Mango Smoothie

Do you truly know how many health benefits Denny’s Mango Smoothie offers? Uncover surprising insights about its delicious taste and nutrition!

Denny’s Mango Smoothie is a refreshing, fruity treat that many enjoy. This smoothie is not just about flavor; it’s also a health-conscious choice. Packed with nutrients, it can be a delightful start to your day or a perfect afternoon refreshment. Mangoes are known for their rich vitamins and antioxidants, making them a great addition to any diet. Dive into the nutritional benefits and learn why this smoothie is a favorite among Denny’s patrons.

Nutrition Facts

Serving Size 1 medium smoothie (450g)

Amount Per Serving

Calories210

Total Fat 3.00 g 4%
Saturated Fat 0.5 g 3%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 45 mg 2%
Total Carbohydrate 50 g 17%
Dietary Fiber 2 g 8%
Total Sugars 44 g 88%
Protein 2 g 4%
Vitamin D – 0%
Calcium 30 mg 2%
Iron 0.3 mg 2%
Potassium 320 mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Denny’s Mango Smoothie?

Walking
24 minutes

Jogging
20 minutes

Biking
22 minutes

Swimming
30 minutes

FAQs

How many calories are in Denny’s Mango Smoothie?
A Denny’s Mango Smoothie contains approximately 210 calories.
What health benefits does the mango smoothie offer?
Mangoes provide essential vitamins, antioxidants, and dietary fiber, promoting overall health.
Is the mango smoothie suitable for a balanced diet?
Yes, it can be a nutritious component of a balanced diet, offering hydration and essential nutrients.
Can I customize the mango smoothie?
Absolutely! You can adjust sweetness and add additional fruits or ingredients to your preference.
Does the mango smoothie contain dairy?
No, Denny’s Mango Smoothie is typically dairy-free but check specific ingredients for variations.

Final Words

Denny’s Mango Smoothie is a delicious, nutritionally rich beverage that provides essential vitamins and hydration. Its antioxidant properties contribute positively to your health. Including this smoothie in your diet can enhance your overall wellness while satisfying your sweet cravings. Enjoy this delightful treat while keeping it a balanced choice in your daily nutrition!


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