Dennyʼs Meatloaf

Thinking about ordering Denny’s meatloaf? Curious about its nutritional value and health benefits? Let’s unveil some surprising facts.

Denny’s meatloaf is a comfort food staple that many people adore for its rich flavor and hearty texture. Its blend of seasoned ground beef and flavorful spices provides a satisfying meal that warms the soul.

Loaded with protein and essential nutrients, it creates a balanced dining experience.

Whether you’re visiting Denny’s or preparing it at home, this dish is sure to impress.

Nutrition Facts

Serving Size 1 slice (150g)

Amount Per Serving

Calories290

Total Fat	16 g	20%
Saturated Fat	6 g	30%
Trans Fat	0 g	0%
Cholesterol	80 mg	27%
Sodium	800 mg	35%
Total Carbohydrate	24 g	9%
Dietary Fiber	2 g	7%
Total Sugars	4 g	8%
Protein	24 g	48%
Vitamin D	0 mcg	0%
Calcium	20 mg	2%
Iron	3 mg	15%
Potassium	550 mg	12%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Denny’s meatloaf?

Walking

29 minutes

Jogging

22 minutes

Biking

22 minutes

Swimming

22 minutes

FAQs

How many calories are in Denny’s meatloaf?

A serving of Denny’s meatloaf contains approximately 290 calories.

Is Denny’s meatloaf a healthy option?

Yes, it offers a good amount of protein and essential nutrients, making it a reasonable meal choice.

How can I make Denny’s meatloaf healthier?

Consider using leaner cuts of beef and reducing sodium for a healthier version.

What sides pair well with Denny’s meatloaf?

Mashed potatoes, steamed vegetables, or a fresh salad complement the dish nicely.

Does Denny’s meatloaf contain gluten?

Yes, it typically contains breadcrumbs which are a source of gluten.

Final Words

Denny’s meatloaf serves as a hearty meal option, rich in protein and essential nutrients. Its comforting flavors make it a delightful choice for those seeking satisfaction in their dining experience. Including this dish in a balanced diet can contribute positively to your nutritional goals.