Dennyʼs Moon Over My Hammy

Do you really know what makes Denny’s Moon Over My Hammy a favorite breakfast dish? Explore its surprising nutritional benefits and flavors!

Denny’s Moon Over My Hammy tantalizes taste buds with its delightful combination of ingredients. This classic dish features a savory ham and melted cheese sandwiched between two fluffy pancakes. Each bite offers a satisfying experience, blending sweetness and saltiness seamlessly. The Moon Over My Hammy is more than just delicious; it also boasts several nutritional benefits. With a well-rounded serving size, it provides essential nutrients to kickstart your day and keep you going. So, let’s take a closer look at this breakfast masterpiece and uncover its nutritional profile.

Nutrition Facts

Serving Size 1 serving (300g)

Amount Per Serving

Calories640

Total Fat 35 g 54%
Saturated Fat 12 g 60%
Trans Fat 0 g 0%
Cholesterol 110 mg 37%
Sodium 1640 mg 71%
Total Carbohydrate 50 g 18%
Dietary Fiber 2 g 8%
Total Sugars 8 g 0%
Protein 32 g 64%
Vitamin D 0%
Calcium 400 mg 31%
Iron 2.5 mg 14%
Potassium 600 mg 13%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Denny’s Moon Over My Hammy?

Walking
62 minutes

Jogging
27 minutes

Biking
25 minutes

Swimming
25 minutes

FAQs

What is Denny’s Moon Over My Hammy?
It’s a delicious breakfast dish that combines ham and cheese served between pancakes.
How many calories are in Denny’s Moon Over My Hammy?
One serving contains approximately 640 calories.
What can I customize in Denny’s Moon Over My Hammy?
You can customize toppings or choose different sauces to enhance the flavor.
Is it suitable for breakfast on-the-go?
Yes, it’s a hearty option perfect for a satisfying breakfast.
Does it provide nutritional benefits?
Yes, it offers protein, calcium, and essential vitamins for energy.

Final Words

Denny’s Moon Over My Hammy delivers a delightful mix of flavors while providing a good source of protein and essential nutrients. This dish can easily fit into a balanced diet, offering a tasty option for breakfast lovers seeking nourishment. Enjoying it occasionally, alongside a variety of other foods, contributes positively to your overall health.


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