Dennyʼs Mozzarella Sticks Calories

Do you really know how many calories are in Denny’s mozzarella sticks? Discover surprising insights about their nutritional content and more!

Denny’s mozzarella sticks are a popular appetizer that many enjoy. These crispy delights are flavorful and perfect for sharing.

However, it’s essential to be aware of their nutritional impact.

Tracking calorie intake helps you stay balanced while enjoying your favorite treats.

In this article, we will reveal the calorie count and nutritional benefits of Denny’s mozzarella sticks, ensuring you can make an informed decision next time you’re at the restaurant.

Nutrition Facts

Serving Size 1 serving (6 sticks, 241g)

Amount Per Serving

Calories820

Total Fat 47.00 g 60%
Saturated Fat 24 g 120%
Trans Fat 0 g 0%
Cholesterol 106 mg 35%
Sodium 1,200 mg 52%
Total Carbohydrate 64 g 23%
Dietary Fiber 4 g 14%
Total Sugars 3 g 0%
Protein 36 g 72%
Vitamin D 0%
Calcium 300 mg 30%
Iron 2.5 mg 14%
Potassium 600 mg 12%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Denny’s mozzarella sticks?

Walking
42 minutes

Jogging
28 minutes

Biking
23 minutes

Swimming
28 minutes

FAQs

How many calories are in Denny’s mozzarella sticks?
Denny’s mozzarella sticks contain approximately 820 calories per serving of six sticks.
What are some alternatives for mozzarella sticks?
Consider baked cheese sticks or veggie sticks with hummus for a healthier option.
How much protein is in Denny’s mozzarella sticks?
A serving of Denny’s mozzarella sticks provides around 36 grams of protein.
Are Denny’s mozzarella sticks suitable for vegetarians?
Yes, Denny’s mozzarella sticks are generally suitable for vegetarians.
What is the best way to enjoy mozzarella sticks?
Many enjoy mozzarella sticks with marinara sauce or ranch dressing, enhancing their flavors.

Final Words

Denny’s mozzarella sticks can be a delightful treat, offering a crispy texture and cheesy goodness. With approximately 820 calories per serving and a good amount of protein, they can satisfy snack cravings. Balancing such indulgences with healthier choices in your diet promotes overall well-being.


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