Dennyʼs Sampler

Do you really know the deliciousness packed in Denny’s Sampler? Explore surprising facts about this popular dish and its nutritional insights.

Denny’s Sampler is a delectable combination that many food lovers cherish. Its enticing assortment of flavors and textures invites diners to savor a little bit of everything. Whether you’re looking to satisfy a hearty appetite or share with friends, this dish offers the perfect opportunity. Enjoy crispy bacon, fluffy pancakes, and more, all on one plate. Let’s take a closer look at the nutritional benefits that Denny’s Sampler brings to the table.

Nutrition Facts

Serving Size 1 serving (550g)

Amount Per Serving

Calories1250

Total Fat	65 g	83%
Saturated Fat	20 g	100%
Trans Fat	0 g	0%
Cholesterol	450 mg	150%
Sodium	1890 mg	82%
Total Carbohydrate	130 g	47%
Dietary Fiber	4 g	14%
Total Sugars	34 g	38%
Protein	42 g	84%
Vitamin D	0 mcg	0%
Calcium	150 mg	12%
Iron	2 mg	10%
Potassium	700 mg	15%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Denny’s Sampler?

Walking

126 minutes

Jogging

63 minutes

Biking

42 minutes

Swimming

63 minutes

FAQs

How many calories are in Denny’s Sampler?

Denny’s Sampler contains approximately 1250 calories per serving.

What is included in Denny’s Sampler?

Denny’s Sampler typically includes a mix of pancakes, bacon, sausage, and hash browns, offering a hearty breakfast experience.

Is Denny’s Sampler suitable for sharing?

Yes, Denny’s Sampler is a great option for sharing with friends or family, especially for breakfast or brunch.

Can I customize my Denny’s Sampler?

You can customize your Sampler by choosing specific items or portions according to your preference.

Are there any vegetarian options available?

Denny’s offers a variety of vegetarian options, but the Sampler itself typically features meat items.

Final Words

Denny’s Sampler is a delightful choice for those seeking a taste of diverse breakfast items. Packed with flavor and a myriad of nutrients, it can contribute positively to a balanced diet when consumed in moderation. Remember to balance it with lighter meals throughout the day for optimal health benefits.