DennyʼS Sausage

Do you really know the nutritional benefits of Denny’s sausage? Uncover essential insights that can enhance your dining experience today!

Denny’s sausage is a popular choice for breakfast lovers, offering a delicious way to start the day. Each juicy bite packs a flavorful punch, making it a staple on their menu.

This savory sausage also boasts some impressive nutrition credentials, with a balance of protein, fat, and essential nutrients.

Whether enjoyed on its own or as part of a hearty meal, Denny’s sausage provides both taste and nutritional value that keeps diners coming back for more.

Nutrition Facts

Serving Size 1 large sausage (100g)

Amount Per Serving

Calories300

Total Fat 25.00 g 38%
Saturated Fat 10.0 g 50%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 710 mg 31%
Total Carbohydrate 2 g 1%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 16 g 32%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Denny’s sausage?

Walking
34 minutes

Jogging
30 minutes

Biking
30 minutes

Swimming
30 minutes

FAQs

How many calories are in Denny’s sausage?
A serving of Denny’s sausage contains approximately 300 calories.
What are the main nutrition benefits of Denny’s sausage?
Denny’s sausage is rich in protein and provides essential fats that contribute to energy levels.
Is Denny’s sausage gluten-free?
Yes, Denny’s sausage is gluten-free, making it a suitable option for those with gluten sensitivities.
Can I customize my Denny’s sausage?
Absolutely! You can pair it with various sides or include it in breakfast platters.
What types of sausage does Denny’s offer?
Denny’s offers various sausage options, including pork and turkey sausage.

Verdict

Denny’s sausage is a flavorful addition to a balanced diet, providing high-quality protein and essential fats. Enjoying this sausage in moderation can support energy needs while delivering enjoyable taste. Consider incorporating it into your breakfast routine for a satisfying and nutritious start to your day.


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