Dennyʼs Seasoned Fries
Denny’s seasoned fries are a popular side dish loved for their crispy texture and flavorful seasoning. They offer a delightful crunch that pairs perfectly with burgers and sandwiches.
Rich in taste, these fries also bring some nutritional benefits to the table. Enjoyed in moderation, they can complement a balanced diet while satisfying those salty cravings.
Let’s take a closer look at the nutritional profile of Denny’s seasoned fries and see how they fit into healthier meal choices.
Nutrition Facts
Serving Size 1 large serving (300g)
Amount Per Serving
Calories340
| Total Fat | 20 g | 31% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 720 mg | 31% |
| Total Carbohydrate | 40 g | 13% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 1 g | 1% |
| Protein | 4 g | 8% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 1 mg | 6% |
| Potassium | 600 mg | 17% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Denny’s seasoned fries?
FAQs
Final Words
Denny’s seasoned fries can be a delightful part of your meal when enjoyed in moderation. They are rich in flavor and provide some nutritional value, including carbohydrates and dietary fiber. Balancing fries with other food groups can contribute to an enjoyable and well-rounded diet.
