Dennyʼs Sirloin Steak Nutrition

Do you really know how many nutrients are packed in Denny’s Sirloin Steak? Discover vital insights about its health benefits and nutrition facts!

Denny’s Sirloin Steak is not only a delicious choice but also a nutritious one. This popular dish is rich in protein, making it an excellent option for those aiming to meet their dietary requirements.

The steak is typically grilled to perfection, offering a balance of flavor and health benefits. With a serving size that satisfies hunger without excessive calories, it’s a staple for many.

Knowing the nutritional values can empower you to make choices that align with your wellness goals.

Nutrition Facts

Serving Size 1 serving (170g)

Amount Per Serving

Calories364

Total Fat 24 g 37%
Saturated Fat 10 g 50%
Trans Fat 1 g 5%
Cholesterol 107 mg 36%
Sodium 650 mg 28%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 34 g 68%
Vitamin D – 0%
Calcium – 0%
Iron 2.1 mg 12%
Potassium 363 mg 10%

* The % Daily Value (DV) represents how much a nutrient in a serving contributes to a daily diet based on a 2,000 calorie diet.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Denny’s Sirloin Steak?

Walking
38 minutes

Jogging
30 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Denny’s Sirloin Steak?
A serving of Denny’s Sirloin Steak contains approximately 364 calories.
Is Denny’s Sirloin Steak a healthy choice?
Yes, it is high in protein and can be part of a healthy meal.
What is the primary nutrient in Denny’s Sirloin Steak?
Protein is the primary nutrient, providing over 34 grams per serving.
How does Denny’s Sirloin Steak fit into a balanced diet?
It provides essential nutrients and can complement a variety of side dishes for a well-rounded meal.
What should I pair with a Sirloin Steak for a balanced meal?
Consider adding vegetables and a whole grain like brown rice or quinoa.

Final Words

Denny’s Sirloin Steak combines taste with exceptional nutritional value, delivering high-quality protein and essential nutrients. Whether you opt for it on a special occasion or as a nourishing meal option, its health benefits can contribute to a balanced diet. Enjoying this dish can enhance your dietary regimen while satisfying your cravings!


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