Dennyʼs Strawberry Banana Smoothie

Do you really know how nutritious Denny’s Strawberry Banana Smoothie is? Uncover surprising calorie facts and health benefits of this delightful treat!

Indulging in Denny’s Strawberry Banana Smoothie is a flavorful way to enjoy a nutritious beverage. This refreshing drink combines sweet strawberries and creamy bananas, creating a delicious balance of flavors. Each sip brings a mix of vitamins and minerals essential for daily energy. Perfect for breakfast or as a mid-day snack, this smoothie embodies the essence of delicious and wholesome nutrition. Packed with natural ingredients, it’s a delightful choice for anyone wanting to nourish their body without sacrificing taste.

Nutrition Facts

Serving Size 1 large (500ml)

Amount Per Serving

Calories210

Total Fat 2.0 g 3%
Saturated Fat 0.5 g 3%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 60 mg 3%
Total Carbohydrate 51 g 18%
Dietary Fiber 4 g 14%
Total Sugars 42 g 16%
Protein 3 g 6%
Vitamin D – 0%
Calcium 40 mg 4%
Iron 0.5 mg 3%
Potassium 400 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Denny’s Strawberry Banana Smoothie?

Walking
24 minutes

Jogging
20 minutes

Biking
19 minutes

Swimming
22 minutes

FAQs

How many calories are in Denny’s Strawberry Banana Smoothie?
Denny’s Strawberry Banana Smoothie contains approximately 210 calories per serving.
What are the main ingredients in this smoothie?
The smoothie is primarily made with strawberries, bananas, and yogurt, providing a delicious and nutritious experience.
Is this smoothie a healthy option?
Yes, it offers vitamins, minerals, and fiber, making it a great choice for those seeking a nutritious beverage.
Can I customize the smoothie?
Absolutely! You can request additional fruits or swap yogurt for a dairy-free option.
Is it suitable for children?
Yes, it is a delicious and healthy choice for kids and can be a great way to introduce fruits into their diet.

Final Words

Denny’s Strawberry Banana Smoothie is not only a delightful treat but also a thoughtful addition to your diet. With its blend of vitamins and minerals from strawberries and bananas, this smoothie supports hydration and energy levels. Its natural sweetness makes it appealing for all ages while offering essential nutrients. Incorporating such smoothies into a balanced diet promotes health and wellness, making it an enjoyable way to nourish your body.


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