Denny's Blueberry Pancakes - Community Restaurant

Do you really know how delicious and nutritious Denny’s blueberry pancakes are? Discover surprising facts about their nutritional value and health benefits.

Blueberry pancakes from Denny’s are a delightful breakfast choice that combines taste and nutrition.

These fluffy pancakes are filled with juicy blueberries, offering a sweet burst of flavor.

Not only do they satisfy your morning cravings, but they also provide several nutritional benefits.

Packed with antioxidants, blueberries can help improve heart health and boost immunity.

With Denny’s blueberry pancakes, you can enjoy a delicious meal that supports your overall well-being.

Nutrition Facts

Serving Size 2 pancakes (150 g)

Amount Per Serving

Calories350

Total Fat	12 g	18%
Saturated Fat	5 g	25%
Trans Fat	0 g	0%
Cholesterol	35 mg	12%
Sodium	450 mg	20%
Total Carbohydrate	52 g	19%
Dietary Fiber	2 g	8%
Total Sugars	5 g	0%
Protein	6 g	12%
Vitamin D	–	0%
Calcium	200 mg	15%
Iron	1.5 mg	8%
Potassium	250 mg	6%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of blueberry pancakes?

Walking

31 minutes

Jogging

25 minutes

Biking

21 minutes

Swimming

26 minutes

FAQs

How many calories are in Denny’s blueberry pancakes?

A serving of Denny’s blueberry pancakes contains approximately 350 calories.

Are blueberry pancakes nutritious?

Yes, blueberry pancakes are nutritious, as they provide antioxidants from blueberries and several essential vitamins and minerals.

Can I get blueberry pancakes without syrup?

Absolutely! You can enjoy blueberry pancakes plain or with other toppings, like yogurt or fresh fruit.

Do blueberry pancakes contain gluten?

Yes, traditional blueberry pancakes contain gluten since they are made with wheat flour. Gluten-free options are also available.

How many blueberries are typically in Denny’s blueberry pancakes?

Denny’s blueberry pancakes generally include a generous portion of blueberries, ensuring a burst of flavor in every bite.

Final Words

Denny’s blueberry pancakes are not just a delicious breakfast treat. They are also packed with essential nutrients that contribute to a balanced diet. With antioxidants from the blueberries and a blend of nutrients, they support heart health and help boost immunity. Including them in your morning routine can enhance your overall well-being while satisfying your cravings. So, indulge guilt-free in this flavorful breakfast option!