Denny’s Double Cheeseburger

Do you really know how many calories are in Denny’s double cheeseburger? Learn about its surprising nutritional facts and why it’s a popular choice.

Denny’s double cheeseburger is a classic menu item that satisfies cravings for something hearty and delicious. It features two juicy beef patties, melted cheese, and all the classic fixings.

Each bite delivers a robust flavor profile, making it a favorite among burger enthusiasts.

With its combination of protein and fat, this burger can fit into various diets when enjoyed in moderation. Understanding its nutritional value helps consumers make informed decisions about their meals.

Nutrition Facts

Serving Size 1 burger (228g)

Amount Per Serving

Calories740

Total Fat 47.00 g 60%
Saturated Fat 22 g 110%
Trans Fat 1 g 0%
Cholesterol 133 mg 44%
Sodium 1090 mg 48%
Total Carbohydrate 33 g 12%
Dietary Fiber 1 g 4%
Total Sugars 7 g 0%
Protein 40 g 80%
Vitamin D 0%
Calcium 0%
Iron 3 mg 15%
Potassium 860 mg 20%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Denny’s double cheeseburger?

Walking
63 minutes

Jogging
25 minutes

Biking
25 minutes

Swimming
25 minutes

FAQs

How many calories are in Denny’s double cheeseburger?
A Denny’s double cheeseburger contains approximately 740 calories.
What are healthier options at Denny’s?
Denny’s offers salads and lower-calorie plates that are great alternatives.
Is there any nutritional benefit to Denny’s double cheeseburger?
Yes, it’s high in protein and provides energy but should be consumed mindfully.
Can I customize Denny’s double cheeseburger?
Absolutely! You can add or remove toppings per your preference.
Is Denny’s double cheeseburger suitable for a diet?
While it can fit into a balanced diet, moderation is key.

Final Words

Denny’s double cheeseburger offers a flavorful experience with substantial protein content. It’s an excellent source of energy, which can be beneficial after a workout or a long day. However, due to its higher calorie count and sodium content, enjoying it as an occasional treat within a balanced diet is advisable. This way, you can indulge while still prioritizing your health.


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