Fit Slam Dennyʼs

Do you really know how many calories are in Fit Slam at Denny’s? Uncover surprising facts about its nutritional benefits and how it fits into a healthy lifestyle.

Fit Slam at Denny’s is a nutritious option packed with flavor and health benefits. This dish includes a selection of wholesome ingredients that provide essential nutrients while being mindful of calorie intake.

Each portion is designed to support an active lifestyle, making it a great choice for breakfast or any time of the day.

Whether you’re keeping an eye on your diet or just looking for a delicious meal, Fit Slam delivers on both fronts.

Nutrition Facts

Serving Size 1 Fit Slam Plate

Amount Per Serving

Calories350

Total Fat 10 g 15%
Saturated Fat 3 g 15%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 850 mg 37%
Total Carbohydrate 45 g 16%
Dietary Fiber 5 g 18%
Total Sugars 5 g 0%
Protein 22 g 44%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Fit Slam?

Walking
41 minutes

Jogging
30 minutes

Biking
25 minutes

Swimming
34 minutes

FAQs

How many calories are in Fit Slam at Denny’s?
Fit Slam contains approximately 350 calories.
What are the main ingredients in Fit Slam?
Fit Slam is typically made with egg whites, turkey bacon, and whole grain toast, offering a healthy balance of protein and fiber.
Is Fit Slam suitable for weight loss?
Yes, Fit Slam is a low-calorie meal that can fit into a weight loss plan when combined with other healthy choices.
Can I customize Fit Slam?
Absolutely! You can modify your Fit Slam by adding or removing ingredients to suit your dietary preferences.
Does Fit Slam contain gluten?
If whole grain toast is used, then Fit Slam does contain gluten. Alternatives can be requested.

Conclusion

Fit Slam at Denny’s stands out as a nutritious option filled with essential vitamins and high-quality protein. Including Fit Slam in your diet supports weight management and offers a tasty way to fuel your body. This meal integrates well into a balanced diet, promoting overall health and wellness.


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