Grilled Cheese Dennyʼs

Do you know how deliciously satisfying a grilled cheese from Denny’s can be? Learn about its nutritional benefits and scrumptious flavor!

Grilled cheese from Denny’s is more than just comfort food; it’s a delightful dish that many cherish. The crispy, gooey goodness of melted cheese between golden-brown bread offers an irresistible taste experience.

Not only does it tantalize your taste buds, but it can also provide you with essential nutrients. Perfect as a snack or part of a meal, this classic indulgence is worth exploring in terms of its nutritional value and delicious recipe variation. Ready to discover more?

Nutrition Facts

Serving Size 1 sandwich (140g)

Amount Per Serving

Calories400

Total Fat	24 g	37%
Saturated Fat	12 g	60%
Trans Fat	0 g	0%
Cholesterol	60 mg	20%
Sodium	900 mg	39%
Total Carbohydrate	38 g	13%
Dietary Fiber	2 g	8%
Total Sugars	2 g	0%
Protein	15 g	30%
Vitamin D	0 mcg	0%
Calcium	200 mg	15%
Iron	1 mg	5%
Potassium	200 mg	4%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of grilled cheese?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in a grilled cheese from Denny’s?

A grilled cheese sandwich from Denny’s contains approximately 400 calories.

Does it offer any nutritional benefits?

Yes, it provides a decent amount of protein, calcium, and essential fats.

Is it suitable for vegetarians?

Absolutely! Grilled cheese is a vegetarian-friendly option.

Can I customize my grilled cheese at Denny’s?

Yes, you can add extra ingredients like tomatoes or different types of cheese!

Is this dish a good source of protein?

Yes, a grilled cheese sandwich provides about 15 grams of protein per serving.

Final Words

Denny’s grilled cheese sandwich is more than a simple comfort food; it offers essential nutrients while still satisfying hunger. With its balance of carbs, fats, and proteins, this indulgent dish can fit into a balanced diet. Enjoy it occasionally, and relish in the joy it brings, making it a true classic.