Grilled Tuscan Chicken Sandwich Dennyʼs

Curious about the flavors and nutrition behind Denny’s Grilled Tuscan Chicken Sandwich? Find out how this dish can fit into your healthy lifestyle!

The Grilled Tuscan Chicken Sandwich at Denny’s takes savory to a new level. Nestled between two slices of crispy artisan bread, this sandwich is filled with marinated grilled chicken, fresh tomatoes, and basil pesto. Each bite is a delightful burst of flavor that leaves you craving more. It’s not just about taste; this sandwich ensures you get a satisfying meal packed with protein and essential nutrients. Let’s uncover the health benefits and nutritional content of this popular menu item!

Nutrition Facts

Serving Size 1 sandwich (250g)

Amount Per Serving

Calories450

Total Fat	20 g	25%
Saturated Fat	5 g	25%
Trans Fat	0 g	0%
Cholesterol	75 mg	25%
Sodium	810 mg	35%
Total Carbohydrate	45 g	16%
Dietary Fiber	3 g	11%
Total Sugars	6 g	7%
Protein	30 g	60%
Vitamin D	–	0%
Calcium	–	0%
Iron	–	0%
Potassium	–	0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of this sandwich?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in a Grilled Tuscan Chicken Sandwich?

A Grilled Tuscan Chicken Sandwich contains approximately 450 calories.

What are the main ingredients in Denny’s Grilled Tuscan Chicken Sandwich?

The main ingredients include grilled chicken, artisan bread, tomatoes, and basil pesto.

Is the Grilled Tuscan Chicken Sandwich high in protein?

Yes, it contains about 30 grams of protein per serving.

Can I customize the sandwich?

Absolutely! You can add or remove ingredients to suit your taste preferences.

Is this sandwich suitable for a ketogenic diet?

While the sandwich has a moderate carb content, it can be part of a low-carb approach if adjusted to fit your macros.

Final Words

The Grilled Tuscan Chicken Sandwich from Denny’s is a flavorful option for those seeking a nutritious meal. It offers a significant source of protein and essential nutrients while remaining delicious and satisfying. Including this sandwich in a balanced diet allows you to enjoy an indulgent treat without compromising your nutritional goals.