Moons Over My Hammy Dennyʼs

Do you really know what makes Denny’s Moons Over My Hammy so popular? Uncover the delicious secrets of this iconic breakfast dish!

Moons Over My Hammy from Denny’s is more than just a breakfast staple; it’s a delightful combination of flavors that many have come to love.

This dish features fluffy scrambled eggs nestled between savory ham and melted cheese, all served on perfectly toasted sourdough bread.

Whether you’re enjoying it for breakfast or a late-night snack, it’s hard to resist such a hearty meal.

With Denny’s sizable portion, it’s important to know what you’re fueling your body with, especially when it’s this delicious.

Nutrition Facts

Serving Size 1 sandwich (320g)

Amount Per Serving

Calories850

Total Fat 50 g 77%
Saturated Fat 20 g 100%
Trans Fat 0 g 0%
Cholesterol 260 mg 87%
Sodium 1720 mg 75%
Total Carbohydrate 67 g 24%
Dietary Fiber 3 g 11%
Total Sugars 3 g 0%
Protein 40 g 80%
Vitamin D 0%
Calcium 400 mg 31%
Iron 3 mg 17%
Potassium 700 mg 15%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Moons Over My Hammy?

Walking
41 minutes

Jogging
37 minutes

Biking
27 minutes

Swimming
31 minutes

FAQs

How many calories are in Denny’s Moons Over My Hammy?
Denny’s Moons Over My Hammy contains approximately 850 calories.
What are the main ingredients in this dish?
The main ingredients include ham, cheese, scrambled eggs, and sourdough bread.
Is it suitable for a low-calorie diet?
Due to its calorie content, it is not ideal for a low-calorie diet, but it can be enjoyed in moderation.
What sides can I pair with Moons Over My Hammy?
Popular sides include hash browns, pancakes, or fresh fruit.
Can I customize the sandwich?
Yes, you can customize it by choosing different types of cheese or adding more toppings.

Verdict

Denny’s Moons Over My Hammy is a deliciously hearty meal providing protein and essential nutrients.

Despite its higher calorie content, it can be part of a balanced diet when enjoyed occasionally.

With its tasty ingredients and satisfying nature, this dish enhances breakfast or any mealtime delightfully.


Similar Posts