Santa Fe Skillet Dennyʼs Nutrition

Do you really know how many calories are in Denny’s Santa Fe Skillet? Uncover surprising insights about its nutritional profile and health benefits today!

The Santa Fe Skillet from Denny’s is a delightful choice for breakfast or brunch. This hearty dish combines a variety of ingredients, making it flavorful and satisfying.

However, its nutritional content is essential to consider for maintaining a balanced diet.

Curious about how it fits into your healthy eating plan? Read on for detailed insights on its nutrition and health benefits.

Nutrition Facts

Serving Size 1 serving (384g)

Amount Per Serving

Calories720

Total Fat 43.00 g 55%
Saturated Fat 14.00 g 70%
Trans Fat 0 g 0%
Cholesterol 173 mg 58%
Sodium 1430 mg 62%
Total Carbohydrate 45.00 g 16%
Dietary Fiber 5 g 18%
Total Sugars 4 g 7%
Protein 37 g 74%
Vitamin D – 0%
Calcium 268 mg 20%
Iron 4.5 mg 25%
Potassium 1270 mg 27%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Santa Fe Skillet?

Walking
60 minutes

Jogging
25 minutes

Biking
30 minutes

Swimming
30 minutes

FAQs

How many calories are in a Denny’s Santa Fe Skillet?
A Denny’s Santa Fe Skillet contains approximately 720 calories.
What are the main ingredients in the Santa Fe Skillet?
The main ingredients include potatoes, cheese, peppers, onions, and a choice of meat.
Is the Santa Fe Skillet suitable for weight loss?
Due to its calorie content, it’s best enjoyed in moderation within a balanced diet.
Can I customize my Santa Fe Skillet?
Yes, Denny’s allows customization for various dietary needs and preferences.
Does the Santa Fe Skillet provide sufficient protein?
Yes, it contains around 37 grams of protein, making it a protein-rich meal option.

Final Words

The Santa Fe Skillet from Denny’s is not just a savory delight but also packs a punch in terms of nutrition.

Rich in protein, it supports muscle health and recovery.

While it’s significant in calories and fats, enjoying it occasionally as part of a balanced diet can still contribute to overall well-being.

Savor this hearty dish with mindful eating habits to maximize its nutritional benefits.


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