Wavy Cut Fries Dennyʼs

Do you realize how many nutrition benefits wavy cut fries from Denny’s offer? This tasty treat could be more nutritious than you think!

Wavy cut fries from Denny’s are a beloved side dish that combines crispy texture with delightful flavor. Each fry is perfectly designed to hold onto your favorite dipping sauces.

These fries aren’t just about taste; they also provide nutritional value, making them a great addition to your meal. Usually served hot and crispy, they create a satisfying experience that complements various dishes at Denny’s.

Nutrition Facts

Serving Size 1 large portion (100g)

Amount Per Serving

Calories365

Total Fat 17.00 g 26%
Saturated Fat 2.5 g 13%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 310 mg 13%
Total Carbohydrate 53 g 18%
Dietary Fiber 4 g 14%
Total Sugars 0.5 g 0%
Protein 3.5 g 7%
Vitamin D – 0%
Calcium – 0%
Iron 0.4 mg 2%
Potassium 550 mg 16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of wavy cut fries?

Walking
100 minutes

Jogging
85 minutes

Biking
65 minutes

Swimming
40 minutes

FAQs

How many calories are in Denny’s wavy cut fries?
A large serving of Denny’s wavy cut fries contains approximately 365 calories.
Are Denny’s wavy cut fries vegetarian?
Yes, Denny’s wavy cut fries are vegetarian as they do not contain any meat or animal products.
Do wavy cut fries have any nutritional value?
Yes, they provide some carbohydrates and fiber, although they are also relatively high in calories and fat.
What dipping sauces pair well with wavy cut fries?
Popular choices include ranch, ketchup, and cheese sauce.
Can wavy cut fries be part of a balanced diet?
Yes, they can be enjoyed as a side; moderation is key to maintaining a balanced diet.

Final Words

Denny’s wavy cut fries provide a satisfying treat that balances taste and nutrition. With a decent amount of carbohydrates and fiber, they can be a delightful addition to your meal. Enjoy them in moderation as part of an overall balanced diet to reap their benefits without overindulging.


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