Zesty Nachos Dennyʼs

Are you curious about the nutritional value of zesty nachos at Denny’s? Find out how many calories and nutrients are packed in every cheesy bite!

Zesty nachos from Denny’s offer a uniquely delicious experience, combining crispy tortilla chips with rich, flavorful toppings.

Each bite brings together the zestiness of jalapeños, melted cheese, and savory sauces, making it a crowd favorite.

Beyond their tantalizing taste, zesty nachos can also provide some nutritional benefits when enjoyed as an occasional treat.

Nutrition Facts

Serving Size 1 plate (250g)

Amount Per Serving

Calories550

Total Fat 30 g 46%
Saturated Fat 15 g 75%
Trans Fat 0 g 0%
Cholesterol 55 mg 18%
Sodium 930 mg 40%
Total Carbohydrate 60 g 20%
Dietary Fiber 8 g 29%
Total Sugars 3 g 3%
Protein 12 g 24%
Vitamin D – 0%
Calcium 300 mg 30%
Iron 2 mg 15%
Potassium 500 mg 15%

* The % Daily Value (DV) suggests how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of zesty nachos?

Walking
48 minutes

Jogging
22 minutes

Biking
17 minutes

Swimming
31 minutes

FAQs

How many calories are in zesty nachos at Denny’s?
A typical serving of zesty nachos contains around 550 calories.
What are the main ingredients in zesty nachos?
Zesty nachos are made with tortilla chips, cheese, jalapeños, and various toppings such as salsa or guacamole.
Are zesty nachos a healthy option?
While delicious, zesty nachos are high in calories and fat. They are best enjoyed as an occasional treat.
Can I customize my zesty nachos at Denny’s?
Yes, you can customize your nachos by adding or removing toppings based on your preferences!
What are some healthy side options to pair with zesty nachos?
Consider pairing nachos with a side salad or some fresh vegetables for a healthier balance.

Conclusion

Zesty nachos from Denny’s are a delightful indulgence that can be enjoyed in moderation. While they deliver great flavor, being mindful of their nutritional content is essential for a balanced diet. Adding healthier sides can enhance their enjoyment while maintaining nutritional benefits, making them a tasty treat without compromising health.


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