Dominoʼs Bread Bowl Vs Dish

Curious about the nutritional differences between Domino’s bread bowl and dish? Learn how these popular options stack up in calories and health benefits!

Domino’s offers two unique serving styles that many love: the bread bowl and the dish.

The bread bowl is a fun, edible container filled with your favorite pasta or soup, transforming a meal into a tasty experience.

On the other hand, the dish presents your meal on a classic plate, making it an excellent choice for those who prefer traditional dining.

Each option has distinct nutritional values and serving sizes, which significantly impact their health benefits.

Let’s explore the nutritional differences between these two appealing choices.

Nutrition Facts

Serving Size 1 bread bowl (350g)

Amount Per Serving

Calories820

Total Fat 36 g 55%
Saturated Fat 14 g 70%
Trans Fat 0 g 0%
Cholesterol 40 mg 13%
Sodium 1,200 mg 52%
Total Carbohydrate 90 g 33%
Dietary Fiber 8 g 29%
Total Sugars 6 g 12%
Protein 32 g 64%
Vitamin D 0%
Calcium 150 mg 12%
Iron 3.4 mg 19%
Potassium 800 mg 17%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Domino’s bread bowl?

Walking
60 minutes

Jogging
35 minutes

Biking
25 minutes

Swimming
27 minutes

FAQs

How many calories are in a Domino’s bread bowl?
A Domino’s bread bowl contains approximately 820 calories.
Which option is healthier, the bread bowl or the dish?
The dish generally has fewer calories, making it a better option for those watching their caloric intake.
Can I customize my bread bowl?
Yes, you can customize the fillings in your bread bowl according to your preferences.
What are the key nutritional benefits of the bread bowl?
The bread bowl offers a good source of protein and dietary fiber, along with essential vitamins and minerals.
Is the bread bowl suitable for gluten-sensitive individuals?
No, the bread bowl contains gluten and is not suitable for individuals with gluten sensitivities.

Verdict

Choosing between Domino’s bread bowl and dish ultimately depends on individual dietary needs and preferences.

The bread bowl offers a fun twist with higher protein and fiber content, but it comes with higher calories and sodium.

Conversely, the dish provides a more straightforward option suitable for maintaining a balanced diet.

Both can fit within a healthy lifestyle when consumed in moderation. Consider your nutritional goals before making a choice to enjoy a satisfying meal.


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