Dominoʼs Pizza Healthy

Do you really know how healthy Domino’s Pizza can be? Discover surprising facts about its nutritional value and how it can fit into your dietary choices.

Pizza lovers rejoice! Domino’s offers a variety of options that can cater to those seeking healthier meal choices. This popular pizzeria provides customizable toppings and crusts, allowing individuals to create a dish that can align with nutritional goals. With a focus on fresh ingredients, Domino’s pizza can yield a satisfying experience without spiraling into excessive calorie intake. Navigating the menu wisely can yield a delicious meal that offers nutrients while still satisfying your cravings.

Nutrition Facts

Serving Size 1 slice of large pizza (107g)

Amount Per Serving

Calories285

Total Fat 10 g 16%
Saturated Fat 4 g 20%
Trans Fat 0 g 0%
Cholesterol 25 mg 8%
Sodium 640 mg 28%
Total Carbohydrate 36 g 12%
Dietary Fiber 2 g 8%
Total Sugars 3 g 3%
Protein 12 g 24%
Vitamin D 0 mcg 0%
Calcium 200 mg 15%
Iron 1.2 mg 7%
Potassium 160 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of pizza?

Walking
37 minutes

Jogging
30 minutes

Biking
30 minutes

Swimming
30 minutes

FAQs

How many calories are in a slice of Domino’s pizza?
A slice of Domino’s large pizza contains about 285 calories.
Are there healthier pizza options available?
Yes, you can opt for thin crust and veggie toppings to create a healthier pizza choice.
Can I customize my pizza at Domino’s?
Absolutely! Domino’s allows extensive customization of toppings, crust types, and sauces.
Is Domino’s pizza suitable for a balanced diet?
When consumed in moderation and paired with healthy sides, it can fit into a balanced diet.
What are some healthy sides to order with pizza?
Opt for salads or vegetable sides to complement your pizza and increase your nutrient intake.

Verdict

Domino’s pizza can be part of a health-conscious lifestyle when chosen wisely. With options that allow for customization, it is possible to enjoy a fulfilling meal without excess calories. The balance of protein, carbohydrates, and essential nutrients makes it a versatile choice for many dietary preferences.


Similar Posts