Small Dominoʼs Pizza Calories

Do you really know how many calories are in a small Domino’s pizza? Discover surprising facts about the nutritional content of this popular choice!

Pizza lovers often crave a slice of their favorite small Domino’s pizza without realizing the calorie count that comes with it. With various toppings and styles, knowing the calories can help you make mindful choices. Whether you’re enjoying a classic pepperoni or a veggie delight, being calorie-conscious is essential in today’s health-focused world. This article provides insights into the caloric value, nutritional benefits, and serving sizes to help you enjoy your pizza while maintaining a balanced diet.

Nutrition Facts

Serving Size 1 small pizza (200g)

Amount Per Serving

Calories285

Total Fat 12.5 g 19%
Saturated Fat 5 g 25%
Trans Fat 0 g 0%
Cholesterol 30 mg 10%
Sodium 600 mg 26%
Total Carbohydrate 36 g 12%
Dietary Fiber 2 g 8%
Total Sugars 4 g 4%
Protein 12 g 24%
Vitamin D 0%
Calcium 200 mg 15%
Iron 1.5 mg 8%
Potassium 400 mg 10%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of small Domino’s pizza?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a small Domino’s pizza?
A small Domino’s pizza contains approximately 285 calories.
Can I find healthier pizza options?
Yes, Domino’s offers lighter menu options, including thin crust and veggie choices.
What toppings are lower in calories?
Opt for vegetables and lean proteins like chicken instead of heavy cheeses and meats.
Does pizza fit in a balanced diet?
Absolutely! Enjoying pizza in moderation can be part of a balanced diet.
How many carbs are in a small Domino’s pizza?
A small Domino’s pizza contains around 36 grams of carbohydrates.

Conclusion

Small Domino’s pizza can be enjoyed as an occasional treat, providing a decent source of protein, calcium, and carbohydrates. Balancing your diet with portion control ensures that you can savor tasty meals while maintaining nutritional goals. Incorporate it into a lifestyle that focuses on variety and moderation for optimal health benefits.


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