Apple And Spice Donut Dunkin

Do you really know how many delightful flavors are packed into Dunkin’s Apple and Spice Donut? Discover the deliciousness and nutritional insights today!

The Apple and Spice Donut from Dunkin’ offers a delightful blend of flavors that can brighten your morning. With apple bits and a hint of cinnamon spice, it is more than just a sweet treat; it’s a nostalgic reminder of autumn’s charm.

Each bite combines soft, airy donut goodness with the zesty flavors of apples, perfect for dunking into your favorite coffee.

This seasonal favorite not only satisfies your sweet tooth but also carries exciting nutritional benefits, making it a treat worth enjoying.

Nutrition Facts

Serving Size 1 donut (65g)

Amount Per Serving

Calories

250

Total Fat 12 g 15%
Saturated Fat 6 g 30%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 210 mg 9%
Total Carbohydrate 33 g 12%
Dietary Fiber 1 g 4%
Total Sugars 15 g 30%
Protein 2 g 4%
Vitamin D – 0%
Calcium 30 mg 2%
Iron 1 mg 6%
Potassium 70 mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

67% Carbohydrate
25% Protein
8% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Apple and Spice Donut?

Walking
31 minutes

Jogging
22 minutes

Biking
25 minutes

Swimming
30 minutes

FAQs

How many calories are in an Apple and Spice Donut from Dunkin’?
An Apple and Spice Donut contains about 250 calories.

What are some nutritional benefits of this donut?
The donut provides quick energy and contains fiber from apples, along with a small amount of protein.

Is it suitable for a balanced diet?
While tasty, it should be enjoyed in moderation as part of a balanced diet.

Does the donut contain any allergens?
Yes, it may contain allergens like wheat, soy, and dairy.

Can I enjoy this donut as a breakfast option?
Absolutely! It pairs well with a morning beverage for a delightful breakfast.

Verdict

The Apple and Spice Donut from Dunkin’ not only delights your taste buds with its sweet and spicy flavors, but also brings some nutritional benefits, such as dietary fiber and energy-boosting carbohydrates. Enjoying this treat as an occasional indulgence can add joy to your diet while maintaining balance. Make it part of a varied diet, accompanied by wholesome foods, to enjoy its flavors without compromising on health!


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