Apple Spice Donut Dunkin

Do you really know how many nutrients are packed in Dunkin’s delightful apple spice donut? Discover surprising facts about this seasonal favorite!

Apple spice donuts from Dunkin’ are more than just a seasonal treat; they are a delightful combination of flavors and textures. With warm spices and sweet apple notes, these donuts offer a comforting experience.

Each bite brings together a soft, fluffy texture and a delicious glaze that satisfies your sweet cravings.

But it’s essential to understand how they fit into your overall diet. Let’s take a closer look at their nutritional values and how you can enjoy them mindfully.

Nutrition Facts

Serving Size 1 donut (70g)

Amount Per Serving

Calories

270

Total Fat 12.00 g 15%
Saturated Fat 2.5 g 13%
Trans Fat 0 g 0%
Cholesterol 20 mg 7%
Sodium 180 mg 8%
Total Carbohydrate 37.00 g 13%
Dietary Fiber 1 g 4%
Total Sugars 14 g 28%
Protein 2 g 4%
Vitamin D 0%
Calcium 4% 0%
Iron 1 mg 6%
Potassium 90 mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

57% Carbohydrates
14% Protein
29% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of apple spice donut?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in an apple spice donut from Dunkin’?
An apple spice donut contains approximately 270 calories.

What are the main ingredients in apple spice donuts?
They typically contain apple, cinnamon, flour, and sugar, creating a sweet and spicy flavor.

Are apple spice donuts suitable for a vegan diet?
No, apple spice donuts are not vegan as they generally contain dairy and eggs.

Can I find apple spice donuts year-round?
Typically, they are available during the fall season, but availability may vary by location.

What is the best way to enjoy an apple spice donut?
They are best enjoyed fresh with a hot cup of coffee or tea for a cozy treat.

Final Words

Dunkin’s apple spice donut offers a delightful treat with a perfect blend of sweetness and spice. While they are higher in calories and sugar, enjoying them occasionally can add joy to your diet. Incorporating apple spice donuts into a balanced diet can bring a seasonal flavor that many look forward to during the fall. Always consider moderation and pair with healthier options to maintain overall nutritional balance!


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