Avocado Spread Dunkin

Do you really know how many nutrients are packed into avocado spread Dunkin? Discover surprising facts and why it’s a perfect addition to your meals!

Avocado spread from Dunkin’ has quickly become a beloved choice for health-conscious foodies.

Its creamy texture and rich flavor are not just tantalizing to your tastebuds but also offer a wealth of nutritional benefits.

The magical fruit is high in healthy fats, vitamins, and minerals, making it an excellent choice for enhancing various dishes.

Whether spread on toast, used in smoothies, or enjoyed as a dip, avocado spread shines as a versatile and nourishing option.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories

160

Total Fat 15 g 23%
Saturated Fat 2.1 g 11%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 250 mg 11%
Total Carbohydrate 9 g 3%
Dietary Fiber 7 g 28%
Total Sugars 1 g N/A
Protein 2 g 4%
Vitamin D – 0%
Calcium 18 mg 2%
Iron 0.6 mg 3%
Potassium 485 mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

9% Carbohydrates
4% Protein
23% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of avocado spread?

             

Walking
30 minutes

Jogging
15 minutes

             

Biking
20 minutes

Swimming
25 minutes

FAQs

What is avocado spread Dunkin made of?
Avocado spread Dunkin is primarily made of ripe avocados, lemon juice, and seasonings.

Is avocado spread a healthy option?
Yes, avocado spread is packed with healthy fats, fiber, and essential vitamins, making it a nutritious choice.

How can I use avocado spread?
You can use avocado spread on toast, in sandwiches, salads, or as a dip for veggies.

Does avocado spread contain any allergens?
Avocado itself is not an allergen, but always check for potential cross-contaminants in processed products.

How many calories are in a serving of avocado spread Dunkin?
A 100g serving of avocado spread Dunkin contains approximately 160 calories.

Verdict

Avocado spread Dunkin is a nutritious addition to your diet, rich in healthy fats and fiber.

Adding it to your meals enhances flavor and provides essential nutrients.

Incorporating avocado spread into a balanced diet can support overall health and help maintain a healthy lifestyle.

Enjoy it in moderation, and savor every delicious bite!


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