Bavarian Donut Dunkin
The Bavarian donut dunkin is a delectable treat that has captivated donut lovers around the world.
This fluffy, yeast-based donut stuffed with creamy Bavarian cream is not just delicious; it also offers comfort and indulgence in every bite.
Typically glazed on top, the Bavarian donut is a delightful addition to your coffee break or dessert table.
While they are often enjoyed for their taste, it’s important to understand their nutritional profile to make informed choices.
Nutrition Facts
Serving Size 1 donut (70g)
Amount Per Serving
Calories
320
| Total Fat | 15 g | 19% |
| Saturated Fat | 8 g | 40% |
| Trans Fat | 0.5 g | 3% |
| Cholesterol | 20 mg | 7% |
| Sodium | 270 mg | 12% |
| Total Carbohydrate | 36 g | 13% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 15 g | 30% |
| Protein | 4 g | 8% |
| Vitamin D | – | 0% |
| Calcium | 10 mg | 1% |
| Iron | 1.2 mg | 7% |
| Potassium | 150 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Bavarian donut dunkin?
FAQs
Verdict
The Bavarian donut dunkin can add a moment of joy to your day. Despite being indulgent, they are best enjoyed in moderation. Balancing treats with healthy foods can support overall well-being and a satisfying diet.
