Bavarian Kreme Donut Dunkin
The Bavarian Kreme donut from Dunkin is a delightful pastry that many indulge in, but what do you really know about its nutritional value?
Rich in creamy filling and a soft exterior, this donut tempts your taste buds with every bite.
But how does it fit into a balanced diet?
With its unique flavor profile and enjoyable sweetness, the Bavarian Kreme donut serves not just as a treat, but also provides a range of nutritional benefits.
Let’s take a look at what makes this sweet treat a noteworthy choice among pastries.
Nutrition Facts
Serving Size 1 donut (100g)
Amount Per Serving
Calories
350
| Total Fat | 19 g | 29% |
| Saturated Fat | 10 g | 50% |
| Trans Fat | 0.5 g | 3% |
| Cholesterol | 30 mg | 10% |
| Sodium | 250 mg | 11% |
| Total Carbohydrate | 45 g | 16% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 20 g | 22% |
| Protein | 4 g | 8% |
| Vitamin D | – | 0% |
| Calcium | 10 mg | 1% |
| Iron | 1 mg | 6% |
| Potassium | 120 mg | 3% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Bavarian Kreme donut?
FAQs
Conclusion
The Dunkin Bavarian Kreme donut brings joy with its delectable filling and soft pastry. While it’s certainly a treat, understanding its calorie content and nutritional benefits can help you include it in a balanced diet. In moderation, this delightful donut can be part of a satisfying meal, providing a bit of energy and enjoyment to your day.
