Blueberry Munchkins Dunkin Donuts
Blueberry munchkins from Dunkin’ Donuts are the perfect bite-sized delight, combining sweet blueberries with a fluffy, donut-like texture.
These treats are not only tasty but also convenient for a quick snack or a treat on the go.
Understanding their nutritional profile can help you make informed choices.
Whether you’re indulging for breakfast or as a guilty pleasure, it’s good to know how these munchkins fit into your diet.
Nutrition Facts
Serving Size 3 munchkins (60g)
Amount Per Serving
Calories
190
| Total Fat | 9.00 g | 14% |
| Saturated Fat | 1.5 g | 8% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 100 mg | 5% |
| Total Carbohydrate | 26 g | 9% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 12 g | 12% |
| Protein | 2 g | 4% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 20 mg | 2% |
| Iron | 0.5 mg | 3% |
| Potassium | 50 mg | 1% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of blueberry munchkins?
FAQs
Verdict
Blueberry munchkins are a delightful treat that can bring joy to your snack time. While they are sweet and enjoyable, their sugar content suggests they’re best consumed occasionally.
By being mindful of portion sizes and balancing them with healthy choices, they can fit into a well-rounded diet.
Remember, moderation is key to enjoying such treats while maintaining your nutritional goals!
