Calories In A Dunkin Donuts Iced Coffee

Do you really know how many calories are in Dunkin’ Donuts iced coffee? Discover surprising facts about its nutritional content that might surprise you.

Dunkin’ Donuts iced coffee is a popular beverage choice for coffee lovers looking for a refreshing pick-me-up.

But how many calories can you expect in your favorite iced brew?

These drinks can be deceptively high in calories, especially with added flavors and whipped cream.

Finding out the calorie content is essential for those monitoring their diet or simply curious about what they consume.

Let’s take a closer look at the nutritional facts, typical serving sizes, and the potential benefits of indulging in this delightful drink.

Nutrition Facts

Serving Size 1 medium iced coffee (16 oz or 473 ml)

Amount Per Serving

Calories

290

Total Fat 11 g 14%
Saturated Fat 7 g 35%
Trans Fat 0 g 0%
Cholesterol 30 mg 10%
Sodium 110 mg 5%
Total Carbohydrate 39 g 14%
Dietary Fiber 0 g 0%
Total Sugars 33 g 66%
Protein 1 g 2%
Vitamin D – 0%
Calcium 100 mg 8%
Iron 0.1 mg 1%
Potassium 250 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

67% Carbohydrates
2% Protein
14% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Dunkin’ Donuts iced coffee?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Dunkin’ Donuts iced coffee?
A medium iced coffee from Dunkin’ Donuts contains approximately 290 calories.

Are there healthier options for iced coffee?
Yes, opting for less sugar or using almond milk can lower the calorie count.

How can I customize my iced coffee?
You can specify your preferred milk, sweeteners, or flavors to diversify your iced coffee experience.

Is Dunkin’ iced coffee suitable for weight loss?
In moderation, yes! Just be cautious of the added sugars and cream.

Can I enjoy iced coffee on a low-carb diet?
Yes, just select sugar-free options for a lower carbohydrate intake.

Verdict

Dunkin’ Donuts iced coffee can be enjoyed as a flavorful beverage while keeping balance in your diet.

Rich in caffeine and possessing a considerable amount of calories, it’s a delightful treat for coffee enthusiasts.

For those watching their caloric intake, customizing your drink can help you enjoy this refreshing option without derailing your dietary goals.

When consumed in moderation, it fits well into an active lifestyle and adds a special treat to your day.


Similar Posts