Calories In Dunkin Avocado Toast
Dunkin’ avocado toast has become a popular choice for many seeking a quick and nutritious meal option.
Packed with healthy fats and fiber, this dish not only satisfies hunger but also supports overall health.
Knowing the calorie content and key nutrition can help you make informed choices.
Let’s uncover all the essential details about this delicious breakfast option!
Nutrition Facts
Serving Size 1 slice (70g)
Amount Per Serving
Calories
250
| Total Fat | 16.00 g | 20% |
| Saturated Fat | 2.5 g | 13% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 300 mg | 13% |
| Total Carbohydrate | 24.00 g | 9% |
| Dietary Fiber | 8 g | 29% |
| Total Sugars | 1 g | 1% |
| Protein | 6 g | 12% |
| Vitamin D | – | 0% |
| Calcium | 20 mg | 2% |
| Iron | 1 mg | 6% |
| Potassium | 500 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Dunkin’ avocado toast?
FAQs
Conclusion
Dunkin’ avocado toast offers a healthy blend of fats, fiber, and key nutrients, making it a great option for breakfast or a snack.
Its nutritional benefits contribute positively to heart health and are a convenient way to incorporate more vegetables into your diet.
Enjoying this dish as part of a balanced meal plan can help you maintain a healthy lifestyle.
