Calories In Dunkin Donuts Croissant
Dunkin’ Donuts croissants are popular choices for breakfast, boasting a buttery flavor and flaky texture.
These delightful pastries can be part of a balanced diet, but understanding their calorie content is essential for making informed choices.
Whether you’re grabbing one for your morning commute or enjoying it leisurely, knowing how many calories are packed in those tasty layers helps you enjoy them guilt-free while adhering to your dietary goals.
Nutrition Facts
Serving Size 1 croissant (85g)
Amount Per Serving
Calories
300
| Total Fat | 18 g | 28% |
| Saturated Fat | 8 g | 40% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 25 mg | 8% |
| Sodium | 350 mg | 15% |
| Total Carbohydrate | 30 g | 10% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 5 g | 5% |
| Protein | 6 g | 12% |
| Vitamin D | – | 0% |
| Calcium | 10 mg | 1% |
| Iron | 1 mg | 6% |
| Potassium | 150 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Dunkin’ Donuts croissant?
FAQs
Final Words
Dunkin’ Donuts croissants can be a delightful treat, providing flavor without excessive guilt.
Packed with carbohydrates for energy and a moderate amount of fats, they fit into a balanced diet when consumed in moderation.
Enjoy them occasionally while maintaining a healthy lifestyle, and embrace the satisfaction they bring to your breakfast routine.
