Calories In Dunkin Donuts Pumpkin Spice Coffee

Do you really know how many calories are in Dunkin’ Donuts Pumpkin Spice Coffee? Discover surprising facts about this seasonal favorite and its nutritional impact.

Autumn is here, and with it comes the delightful Dunkin’ Donuts Pumpkin Spice Coffee. This seasonal drink has captured the hearts of many coffee lovers across the country.

But how many calories does it really contain?

With each sip of this aromatic beverage, it’s essential to be aware of its caloric content.

Understanding your caloric intake can make all the difference when enjoying your favorite treats guilt-free.

Nutrition Facts

Serving Size 1 medium (16 fl oz)

Amount Per Serving

Calories

290

Total Fat 11 g 14%
Saturated Fat 7 g 35%
Trans Fat 0 g 0%
Cholesterol 30 mg 10%
Sodium 145 mg 6%
Total Carbohydrate 44 g 16%
Dietary Fiber 0 g 0%
Total Sugars 39 g 78%
Protein 4 g 8%
Vitamin D 0 mcg 0%
Calcium 124 mg 10%
Iron 0.3 mg 2%
Potassium 220 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

44% Carbohydrates
8% Protein
14% Fat

Calorie Burn Time

How long would it take to burn off total calories from Dunkin Donuts Pumpkin Spice Coffee?

Walking
58 minutes

Jogging
25 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Dunkin’ Donuts Pumpkin Spice Coffee?
A medium (16 fl oz) serving contains approximately 290 calories.

Does Dunkin’ use real pumpkin in their Pumpkin Spice Coffee?
Dunkin’ uses a blend of pumpkin and autumn spice flavoring in their Pumpkin Spice Coffee, rather than real pumpkin puree.

What are some nutritional benefits of Pumpkin Spice Coffee?
While it provides caffeine for energy, keep in mind that excessive sugar and calories can impact your overall nutrition.

Can I customize my Dunkin’ Pumpkin Spice Coffee?
Absolutely! You can opt for less sugar, skim milk, or even try a non-dairy milk alternative for a healthier twist.

Is it okay to enjoy Pumpkin Spice Coffee as part of a healthy diet?
Yes, moderation is key. Enjoying it occasionally can fit into a balanced diet if combined with healthier food choices.

Final Words

Dunkin’ Donuts Pumpkin Spice Coffee is a seasonal delight that brings joy to many during autumn. Boasting 290 calories per medium serving, it offers a flavorful treat with a caffeine kick.

Utilizing moderate amounts of this drink can easily be integrated into a balanced diet, especially when mindful of your overall caloric intake.

Enjoy your favorite fall beverage while maintaining awareness of your nutritional choices for a satisfying and health-conscious experience.


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