Calories In Dunkin Munchkins

Do you really know how many calories are in Dunkin’ Munchkins? Discover surprising facts about their nutritional value and why it matters!

Dunkin’ Munchkins are a popular treat enjoyed by many for their delightful taste and bite-sized convenience.

However, when indulging in these fluffy, donut-like morsels, it’s essential to be aware of their calorie content.

Each Munchkin packs a bit of sweetness that can quickly add up if you’re not mindful.

Knowing the calories in Dunkin’ Munchkins can help you enjoy them in moderation while still indulging your sweet tooth.

Nutrition Facts

Serving Size 1 Munchkin (15g)

Amount Per Serving

Calories

69

Total Fat 3.5 g 5%
Saturated Fat 1 g 5%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 50 mg 2%
Total Carbohydrate 9 g 3%
Dietary Fiber 0 g 0%
Total Sugars 4 g 8%
Protein 1 g 2%
Vitamin D 0%
Calcium 1 mg 0%
Iron 0.1 mg 1%
Potassium 15 mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

61% Carbohydrate
31% Protein
8% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Dunkin’ Munchkins?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Dunkin’ Munchkins?
One Dunkin’ Munchkin contains approximately 69 calories.

Are Dunkin’ Munchkins healthy?
While they can fit into a balanced diet, moderation is key due to their sugar content.

What are the different flavors of Dunkin’ Munchkins?
Dunkin’ offers a variety of flavors, including chocolate frosted, powdered sugar, and jelly-filled.

Can I customize my Munchkins order?
Yes! You can often request specific flavors or combinations when ordering.

Are there any gluten-free options?
Dunkin’ currently does not offer gluten-free Munchkins.

Final Words

Dunkin’ Munchkins can be a delightful addition to your treat options, especially when enjoyed in moderation.

With approximately 69 calories each, they allow for a sweet indulgence without overdoing it.

Balancing your diet with treats like these can contribute to a fulfilling lifestyle by satisfied cravings while keeping an eye on overall nutrition.

Enjoy Munchkins as part of a balanced diet, keeping in mind their calorie content and nutritional value.


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