Calories In Dunkin Strawberry Donut

Do you really know how many calories are in Dunkin’s strawberry donut? Discover surprising facts that can help you make informed choices!

Sweet treats often tempt us, and Dunkin’s strawberry donut is no exception.

This delightful pastry is perfect for a quick snack or indulgent breakfast.

But have you ever considered the calorie content?

Knowing how many calories are in Dunkin’s strawberry donut can help you balance your diet while still enjoying your favorite flavors.

Nutrition Facts

Serving Size 1 donut (65g)

Amount Per Serving

Calories

260

Total Fat 12 g 15%
Saturated Fat 6 g 30%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 180 mg 8%
Total Carbohydrate 36 g 13%
Dietary Fiber 1 g 4%
Total Sugars 12 g 24%
Protein 2 g 4%
Vitamin D 0%
Calcium 10 mg 1%
Iron 0.6 mg 3%
Potassium 50 mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

55% Carbohydrate
25% Protein
20% Fat

Calorie Burn Time

How long would it take to burn off the total calories from 100g of Dunkin’s strawberry donut?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

 

Swimming
31 minutes

FAQs

How many calories are in Dunkin’s strawberry donut?
A Dunkin’s strawberry donut contains approximately 260 calories.

Is Dunkin’s strawberry donut a healthier option compared to other pastries?
While it is a sweet treat, moderation is key. Consider pairing it with a healthier option like fruit or yogurt.

Can I schedule an occasional treat like this donut in my diet?
Absolutely! Planning for treats can help maintain a balanced and enjoyable diet.

Verdict

Dunkin’s strawberry donut offers a scrumptious flavor while being mindful about calorie intake.

With 260 calories per serving and a delightful mix of carbs and fats, it can fit into an occasional indulgence for those looking to balance enjoyment with nutrition.

Enjoy your sweet treat in moderation, and savor each bite as part of a holistic approach to your diet!


Similar Posts