Calories In One Dunkin Donut Munchkin
A Dunkin’ Donut Munchkin is a delightful bite-sized treat that many enjoy as a sweet snack or breakfast addition.
With its sugary exterior and fluffy texture, it’s hard to resist.
But how many calories does one of these munchkins contain?
Let’s break down the nutritional content of this popular donut hole to help you understand its place in your diet.
Nutrition Facts
Serving Size 1 Munchkin (20g)
Amount Per Serving
Calories
70
| Total Fat | 3.5 g | 5% |
| Saturated Fat | 1 g | 5% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 50 mg | 2% |
| Total Carbohydrate | 9 g | 3% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 4 g | 0% |
| Protein | 1 g | 2% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Dunkin’ Donut Munchkins?
FAQs
Final Words
Dunkin’ Donut Munchkins can be a delightful indulgence, offering a sweet burst of flavor in a bite-sized piece.
While they contain 70 calories per Munchkin, enjoying them in moderation ensures they fit into a balanced diet.
These treats can be especially satisfying on special occasions or as a light snack.
As with all sweets, pairing them with healthier choices can help you maintain overall nutritional goals.
